In previous chats, we’ve talked about the expectation and pressure that exists to support our parents (especially for those of us who are first generation!) We were raised to stand in the gap of everyone else’s mess, even before building something of our own.
The impulse to help everyone else before we help ourselves can burn us out QUICK and when you burn yourself out, you can’t help anyone.
Friend, there is no return on investment when you are training people to use YOU as the resource.
Don’t miss this chat! Hit play so I can share a little bit of hard-earned wisdom with you.
Come chat with me over on IG at https://instagram.com/nicolewalters
Watch this chat (and others!) over on YouTube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode441
Episode Sponsors:
Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code WALTERS10 at Hibobbie.com.
To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app.
Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Head to acorns.com/nicole or download the Acorns app to start saving and investing for your future today!
Choose a New Way Forward and visit kamalaharris.com/issues to learn more.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com