In this episode, I was honored to interview Linda Ugelow, a speaking confidence and vocal coach and author of 'Delight in the Limelight.'
Linda shares her journey from being terrified of public speaking to mastering it and helping others do the same.
She discusses the underlying causes of speaking anxiety, often rooted in past experience,s and offers practical advice to address these fears.
Linda also talks about making friends with the lens for online video and stages both, emphasizing the importance of self-compassion and practice in overcoming speaking anxieties.
I also shared the big announcement: The rebranding of the podcast. Don't miss the start of the episode to hear the new name.
Next week, in the anniversary episode of 100, I will share the full behind-the-scenes of how the new name come to ligh, and what to expect from this podcast moving forward. Hint, only better things ;)
🟪 Timestamps
(00:00) Trailer (02:56) Facing the Fear of Public Speaking (05:44) Discovering the Root of the Fear (10:55) Tools and Techniques for Healing Fear (15:12) Embracing the Joy of Speaking (22:43) The Path to Authentic Self-Expression (26:03) The Importance of Copying in Learning (29:50) Challenges of Speaking a Second Language (31:07) Improving Pronunciation and Articulation (34:59) Overcoming Anxiety in Conversations (37:48) Getting Comfortable on Camera (47:27) Weekly Challenge
🟪 Connect with Linda Ugelow
- Website: https://www.lindaugelow.com
- TikTok: https://www.tiktok.com/@lindaugelow
- Facebook: https://www.facebook.com/linda.ugelow
- LinkedIn: https://www.linkedin.com/in/lindaugelow
- Instagram: https://www.instagram.com/lindaugelow
- YouTube: https://www.youtube.com/@lindaugelow
🟪 Connect with Gabe Marusca - https://www.gabemarusca.com/bio
🟪 Support the Show
- Rate the show on Spotify
- Rate the show on Apple Podcasts
- Subscribe on YouTube
Until Next Week,
Pura Vida!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!