Jiu Jitsu is a way of life—a life in which you learn to seize new opportunities, gain confidence in who you are, and persevere in the face of adversity.
In this episode, Lonnie Ogulnick speaks with Joaquim Valente, a gifted Jiu Jitsu instructor at Valente Brothers, about the life changing benefits of Jiu Jitsu and how it can help you improve your business, maintain relationships, and cultivate a positive mindset!
Joaquim Valente discusses:
Resources:
Connect With Joaquim Valente:
Connect With Lonnie Ogulnick:
About Our Guest:
Joaquim Valente is a Valente Brothers Jiu-Jitsu professor. He is the Valente brothers’ youngest brother. In 2007, Joaquim relocated to Miami to pursue a degree in criminology at Barry University. With his unique style, great teaching abilities, and incredible charm, he immediately won over everyone..Joaquim, like his brothers, had Grandmaster Hélio as his main teacher and trained weekly with the Grand Master. He was also very fortunate to spend many vacations and long weekends living with Grand Master Helio in his ranch. Joaquim played a pivotal role in the development of our curriculums as he was still living in Brazil and could work with Grandmaster Hélio directly and provide Pedro and Gui with valuable information.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com