A Guided Yoga Nidra Meditation for Inner Clarity and Emotional Release ✨🌘
Welcome to The Opulence Mindset, where healing meets higher consciousness.
In this deeply nourishing Yoga Nidra practice, you’ll be gently guided to release fear, quiet assumptions, and return to your inner clarity, compassion, and peace. Through body awareness, breath, guided visualization, and emotional integration, we create space to soften the grip of old narratives and rewrite your story from a grounded, awakened place of truth.
Intention of this meditation:
I release the stories that no longer serve me.
I am open to seeing with clarity and compassion.
I am not my thoughts—I am the awareness behind them.
With each breath, I choose peace over perception.
I trust in my ability to rewrite the narrative with love
This session supports:
🌿 Nervous system regulation
🌿 Releasing limiting beliefs and assumptions
🌿 Reconnecting with your authentic self
🌿 Deep emotional integration and soul remembrance
☁️ Perfect for:
- Bedtime wind-down
- Emotional healing days
- Moments of anxiety or mental overload
- Reclaiming personal power through presence
📖 You'll be invited to imagine closing the book of your past—and writing a new one based in clarity, love, and inner freedom.
✨ Affirmations included:
- “I release the stories that no longer serve me.”
- “I am not my thoughts—I am the awareness behind them.”
- “With each breath, I choose peace over perception.”
…and more empowering reminders to anchor peace in your body and mind.
🌹 LIKE if this brought you peace
🌀 SUBSCRIBE for more meditations, mindset upgrades, and soul reflections
💌 COMMENT below with how this experience landed for you—I truly love connecting with you
🛍️ Carry the frequency into your life
Explore intentional fashion & tools to embody The Opulence Mindset at:
🌐 www.theopulencemindset.shop
🔗 Stay connected on socials
Let’s plant seeds of healing, self-love, and soulful expansion—together.
🌟 You are not behind. You are in divine alignment.
This is your sacred return to truth.
The Answer Is Love.
With gratitude,
Chanel
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