This episode might ruffle some feathers, and I’m totally okay with that because sometimes you need a little disruption to shake things loose.
I’m diving into something I taught before - how to actually live your best life. It's a simple but powerful four-quadrant framework that’ll help you figure out where your time and energy should go.
You should be living in the box where you’re doing stuff you love, and you’re great at. But most of you are stuck in boxes full of things you can do but don’t enjoy and it’s draining the life out of you.
I also dig into the “Cross of Life”—balancing family, health, work, and belief. If you get yourself out of balance, you’re going to crash. And listen, stop defining yourself as just an orthodontist. That’s not your legacy or why you’re here.
Listen in to this 5-minute Friday to hear more about living your best life.
Key Takeaways
Introduction (00:00)
Life is engineered, not accidental (00:47)
Introducing the “proof box” framework (01:36)
Balance the four corners of the “cross of life” (05:04)
Don’t define yourself by your profession (07:48)
Change lives, not just smiles (10:32)
Additional Resources
- Register for the OrthoPreneurs Summit 2025: http://opsummit2025.com/
- For more information, visit: https://orthopreneurs.com/
- Join our FREE Facebook group here: https://www.facebook.com/groups/OrthoPreneurs
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!