Welcome back to The Osha Cerese Show! In today’s episode, we’re diving into:
✨ Black History Spotlight – The power of economic boycotts during the Civil Rights Movement, from the Montgomery Bus Boycott to today’s Blackout Boycott.
🔥 Hot Topics:
• Ray J & Princess Love’s Divorce – They’ve filed for the fourth time, but this time, it’s amicable. How can we normalize graceful breakups?
• Family & Exes – Should your family cut ties with your ex, or is it okay for them to stay connected? Let’s discuss boundaries and loyalty.
• Mario’s Interview on Lovers by Shan – The R&B singer opens up about healing his mother wound, tapping into his feminine energy, and using intimacy as a tool. Are spiritual men always safe spaces?
💡 Journaling Prompts:
1. Have I ever ended a relationship peacefully?
2. How do I feel about my family keeping ties with an ex?
3. Have I experienced emotional or spiritual manipulation in a relationship?
📢 Join My Community & Offerings:
👭🏾 Enroll in a Workshop:
• One Single Step at a Time – A six-week guided healing workshop
• Five Ways in Five Days – A self-love workshop
🔗 Sign up here: https://www.oshacerese.com/course
📓 How to Beat Single (Guided Journal) – A tool for self-love and preparing for love.
🔗 Get your copy: https://amzn.to/4kgi5XQ
💌 Intentional Love Collective – A singles database for intentional daters
🔗 Join here: https://docs.google.com/forms/d/e/1FAIpQLSedTN66EjO4SmNw4VsNC_xT8Lsx4Xv3qYq4uws6ZqtFfFSCuQ/viewform
✨ The Power of No (6-week coaching program) – Learn to set boundaries and stop people-pleasing Coming soon!
Let’s talk in the comments! Have you had a peaceful breakup? Do you think families should break up with an ex too?
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!