Key Takeaways:
- The Five Success Traps ...
- Being able to recognize the “should”, you are operating from.
- The internal and external factors that contribute to burnout.
This discussion cuts deep into the heart of burnout, revealing the early tremors of resentment and dread that can shake the foundations of our professional and personal lives. Burnout lurks around every corner of the modern workplace, yet it's often worn as a badge of honour, until it's too late. We discuss the internal and external pressures that contribute to this state of emotional bankruptcy and unravel the personal and societal factors, especially among women, who are grappling with the extra weight of expectations to fulfill multiple roles.
We wrap up our session with a hope-infused discussion on redefining success on your own terms. Hannah shares seven principles for working smarter, not harder, to create a life that is not just about enduring but, flourishing in a demanding world.
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⚠ HEALTH DISCLAIMER ⚠
All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.
Always seek the advice and care of qualified healthcare practitioners, with any questions or concerns you may have regarding the condition of your mental health, overall health and well being. Take all advice from your health providers seriously and do not refrain from nor delay seeking medical attention or otherwise professional advice related to your health and wellness.
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The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.
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