Key Takeaways:
- The Five Success Traps ...
- Being able to recognize the “should”, you are operating from.
- The internal and external factors that contribute to burnout.
This discussion cuts deep into the heart of burnout, revealing the early tremors of resentment and dread that can shake the foundations of our professional and personal lives. Burnout lurks around every corner of the modern workplace, yet it's often worn as a badge of honour, until it's too late. We discuss the internal and external pressures that contribute to this state of emotional bankruptcy and unravel the personal and societal factors, especially among women, who are grappling with the extra weight of expectations to fulfill multiple roles.
We wrap up our session with a hope-infused discussion on redefining success on your own terms. Hannah shares seven principles for working smarter, not harder, to create a life that is not just about enduring but, flourishing in a demanding world.
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All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.
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