095: Breast Wisdom: Health, Energy, and the Journey of Breastfeeding with Krista Tarantino

In today’s episode, we’re diving deep into ancestral wisdom and holistic motherhood with Krista Tarantino. Together, we'll explore time-honored traditions, modern insights, and transformative approaches to motherhood, postpartum care, and breastfeeding.

We'll cover:

Ancestral postpartum wisdom: What we can learn from our foremothers about healing and care after birth. Reconnecting with feminine wisdom: Embracing our cyclical nature and the concept of “rewilding” for women and mothers. The science and energetics of breastfeeding: How breast health connects to the heart and detox systems. Practical breastfeeding guidance: On-demand feeding, co-sleeping, and overcoming common challenges. The importance of care and nurture: Why receiving support is essential in the journey of motherhood.

+ SO MUCH MORE!

About Krista:

Krista is an experienced Registered Nurse specializing in postpartum wellness and she is International Board Certified Lactation Consultant with a BA in Social and Behavioral Sciences. She is also a certified Innate Postpartum Care Provider which is care from the perspective of traditional teachings of midwifery, woven together with the modern sciences of Epigenetics, Pre and Perinatal Psychology, the Primal Continuum, Psychoneuroimmunology, Woman-Centered Physiology and Anatomy, Somatic Psychology and Neurobiology. Through her years of experience working in Mother/Baby care in multiple hospitals throughout California, she has witnessed the power women have at the most vulnerable time of their lives. Krista’s experience of watching and working with women giving birth to new life, feeling love and loss, and embracing the highs and lows of the transition into motherhood, she has identified that these these rights of passage that happen in women are powerful and deserve acknowledgment. Birth is so much more than the physical act of birth - a powerful emotional and spiritual shift takes place and when a child is born, so is a mother. Krista is honored to walk with women through these shifts and has been moved to encourage her patients to embrace them openly and fully. These transformational experiences have opened her eyes to the importance of conscious health care and postpartum wellness. Teaching women to find guidance through informed choice, community, and within themselves has become her mission. She believes that when women are educated and empowered, our wellness can be an intuitive art. Krista loves making herbal infusions, spending time in nature, being in the ocean, traveling, meditating and teaching women about connecting to our natural cycles and traditional postpartum healing modalities. To connect with Krista:

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