Join Kristen for a solo episode where she digs into how stress is a GIFT! Weird right, yes. But she breaks it down so you can't help but agree.
A few resources she mentions:
The stress quiz: takemystressquiz.com
"Breaking Up with Stress: A Stress by Step Guide" available at this link: https://shorturl.at/yz0iV
The 3 Day Mind Body Reset: trymytrialbox.com
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