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June 20, 2025 35 mins

In this episode of the Pain Free Athlete Podcast, host Dana Jones sits down with Dr. Carl Rothschild, a veteran chiropractor and the inventor of Trifecta Light Therapy. Dr. Rothschild shares his journey from traditional chiropractic care to pioneering the use of red and near-infrared light for healing and recovery. The conversation covers the science behind light therapy, its applications for athletes and everyday health, and the importance of mitochondrial health. Dr. Rothschild addresses skepticism, discusses the future of light therapy in healthcare, and shares real-world success stories from his practice.


Dr Carl's Links:

Linktree:  https://linktr.ee/trifectalightofficial

Locations:  https://trifectalight.com/contact/

My Book: https://www.amazon.com/Illuminated-Healing-Unraveling-Mysteries-Therapy/dp/B0C9GG2ZYV



Dana’s Links:

⁠⁠https://www.painfreeathletepodcast.com⁠⁠


⁠⁠10 Day Journaling Journey⁠⁠


Podcast Disclaimer:

The Pain-Free Podcast is presented solely for general information, education, and entertainment purposes. Any information presented in this podcast is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional diagnosis. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. As always, users should not disregard or delay obtaining medical advice for any medical or mental health condition that they may have and should seek the assistance of their healthcare professionals for any such conditions.

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