The Parental Compass

The Parental Compass

The Parental Compass was launched by Family Education & Support Services to provide all parents with access to the evidence-based parenting information, ideas and on-the-ground resources. It is our goal to help parents build the skills, tools and confidence they need to be the best parents they can be. Family Education & Support Services: familyess.org

Episodes

November 5, 2025 25 mins

Capetra Parker, Senior Community Prevention Specialist, joins The Compass to explain Community Activated Prevention. Capetra breaks down risk and protective factors and the role of prevention in supporting youth. She also discusses community coalitions, family engagement, and how data can guide positive change. 

Mark as Played

Capetra Parker, Senior Community Prevention Specialist, joins The Compass to explain Community Activated Prevention. Capetra breaks down risk and protective factors and the role of prevention in supporting youth. She also discusses community coalitions, family engagement, and how data can guide positive change. 

Mark as Played

Samantha Hinger, an autistic advocate and mental health consultant, joins The Compass to share her experiences as both an autistic individual and a parent of a child with autism. She shares insights on supporting sensory needs, building self-regulation, and encouraging flexibility and autonomy.

Mark as Played

Samantha Hinger, an autistic advocate and mental health consultant, joins The Compass to share her experiences as both an autistic individual and a parent of a child with autism. She shares insights on supporting sensory needs, building self-regulation, and encouraging flexibility and autonomy.

Mark as Played

Shanelle Berry spent her childhood bouncing between over 12 foster homes. Today, she works as a Peer Counselor, helping youth navigate through their trauma and reach towards their goals. Shanelle joins The Parental Compass, to share about her journey and give advice on what foster/kinship parents can do to make a positive impact.

Mark as Played

Shanelle Berry spent her childhood bouncing between over 12 foster homes. Today, she works as a Peer Counselor, helping youth navigate through their trauma and reach towards their goals. Shanelle joins The Parental Compass, to share about her journey and give advice on what foster/kinship parents can do to make a positive impact.

Mark as Played

Therapist, Author, and Parenting Educator Beth Tyson shares insights on how emotional safety and connection help young people heal from trauma. She highlights the importance of repairing relationships and explores the concept of ambiguous loss. Tyson also offers practical strategies to help children process grief and maintain healthy connections.

To learn more about Beth's work, visit www.bethtyson.com.

Mark as Played

Therapist, Author, and Parenting Educator Beth Tyson shares insights on how emotional safety and connection help young people heal from trauma. She highlights the importance of repairing relationships and explores the concept of ambiguous loss. Tyson also offers practical strategies to help children process grief and maintain healthy connections.

 

To learn more about Beth's work visit www.bethtyson.com.

Mark as Played

Licensed mental health counselor Katie Lorz shares the importance of emotional literacy for both parents and children. She offers tips on building an emotional vocabulary, modeling emotional regulation, and introduces her new book, 'Holistic Wellbeing: A Guide to Being Intentionally Mentally Well.'

To learn more about Katie or purchase her book, visit www.counselinginwashington.com

Mark as Played

Licensed mental health counselor Katie Lorz shares the importance of emotional literacy for both parents and children. She offers tips on building an emotional vocabulary, modeling emotional regulation, and introduces her new book, 'Holistic Wellbeing: A Guide to Being Intentionally Mentally Well.' To learn more about Katie or purchase her book, visit www.counselinginwashington.com

Mark as Played

Community Educator Nathan LaChine and Therapist Karina StarkHart discuss their collaborative workbook, 'Internet Safety with Olivia and Friends,' which aims to educate preteens and their parents about online safety. They highlight the importance of proactive conversations, mutual learning, and building a relationship with your child rooted in support.

 

Mark as Played

Community Educator Nathan LaChine and Therapist Karina StarkHart discuss their collaborative workbook, 'Internet Safety with Olivia and Friends,' which aims to educate preteens and their parents about online safety. They highlight the importance of proactive conversations, mutual learning, and building a relationship with your child rooted in support.

 

 

Mark as Played

Ambrosia and Natalia share their journeys through the child welfare system. They discuss overcoming addiction and trauma to reunite with their children. Their story emphasizes the importance of hope, setting small goals, and building a supportive community.

Mark as Played

Ambrosia and Natalya share their journeys through the child welfare system. They discuss overcoming addiction and trauma to reunite with their children. Their story emphasizes the importance of hope, setting small goals, and building a supportive community.

Mark as Played

For 35 years, Magi Graziano has worked with businesses and individuals to overcome personal and professional barriers. She joins The Compass to discuss how these same concepts apply to parenting. Margi speaks about aligning with your purpose, self-awareness, and response-agility.  

 

To learn more about Magi's work, visit www.margaretgraziano.com

Mark as Played

For 35 years, Margi Graziano has worked with businesses and individuals to overcome personal and professional barriers. She joins The Compass to discuss how these same concepts apply to parenting. Margi speaks about aligning with your purpose, self-awareness, and response-agility.

  To learn more about Magi's work, visit www.margaretgraziano.com

Mark as Played
Co-parenting coach Amy Armstrong joins The Compass to discuss setting and modeling healthy boundaries for both adults and children. She shares the concept of 'yes energy,' practical boundary-setting strategies, and the importance of emotional regulation.   Tune in for insightful tips from her upcoming book, Mastering Boundaries. To learn more about Amy Armstrong's work visit www.thecenterforfamilyresolution.com
Mark as Played

Co-parenting coach Amy Armstrong joins The Compass to discuss setting and modeling healthy boundaries for both adults and children. She shares the concept of 'yes energy,' practical boundary-setting strategies, and the importance of emotional regulation.

 

Tune in for insightful tips from her upcoming book, Mastering Boundaries. To learn more about Amy Armstrong's work visit www.thecenterforfamilyresolution.com

Mark as Played

Jon Tunheim discusses how parents can foster hope in children by encouraging imagination, celebrating achievements, and setting attainable goals. He addresses the impact of trauma, explains hope-building strategies, and emphasizes the long-term benefits of hope for academic success and personal growth.

Mark as Played

Jon Tunheim discusses how parents can foster hope in children by encouraging imagination, celebrating achievements, and setting attainable goals. He addresses the impact of trauma, explains hope-building strategies, and emphasizes the long-term benefits of hope for academic success and personal growth.

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Ruthie's Table 4

    For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.