Learn about self-care and how to make it work for you in this episode of The Parenting Cipher featuring Kabrena Williams of Scratch Made Consulting. Kabrena debunks common self-care myths and shares her WIN Method to help you incorporate self-care into your life in a way that works for you. Don't miss out on this valuable advice and tune in to this episode now!
About our Guest:
Kabrena Williams is a Special Needs Parent Coach, Board Certified Behavior Analyst and Founder of Scratch Made Consulting. For over 10 years, Kabrena has worked in various clinical settings with clients who have developmental and cognitive disabilities. She now focuses on special needs parents, pairing her expertise in behavior analysis and self care to help teach overwhelmed parents to use evidence based self care practices.
Resources Mentioned
Kabrena’s Free Facebook Group: Self Care is Non-Negotiable
Stay Connected:
Kabrena Williams
Facebook: Scratch Made Consulting
Instagram: @scratchmadeconsulting
Youtube: Scratch Made Consulting
Pinterest: Scratch Made Consulting
🎙️ Stay connected with Genie Dawkins and The Parenting Cipher! Get expert support for special education, advocacy, and family success. Book a complimentary strategy session here, download your free guide “Top 10 Advocacy Mistakes to Avoid”, or inquire about podcast/media collaborations here. Follow on Instagram @geniedawkins and visit www.geniedawkins.com. Thanks for listening — let’s build powerful journeys together!
Support this show http://supporter.acast.com/the-parenting-cipher.
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.