Learn about self-care and how to make it work for you in this episode of The Parenting Cipher featuring Kabrena Williams of Scratch Made Consulting. Kabrena debunks common self-care myths and shares her WIN Method to help you incorporate self-care into your life in a way that works for you. Don't miss out on this valuable advice and tune in to this episode now!
About our Guest:
Kabrena Williams is a Special Needs Parent Coach, Board Certified Behavior Analyst and Founder of Scratch Made Consulting. For over 10 years, Kabrena has worked in various clinical settings with clients who have developmental and cognitive disabilities. She now focuses on special needs parents, pairing her expertise in behavior analysis and self care to help teach overwhelmed parents to use evidence based self care practices.
Resources Mentioned
Kabrena’s Free Facebook Group: Self Care is Non-Negotiable
Stay Connected:
Kabrena Williams
Facebook: Scratch Made Consulting
Instagram: @scratchmadeconsulting
Youtube: Scratch Made Consulting
Pinterest: Scratch Made Consulting
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