12. Rules, Limits & Boundaries

Are "rules," "limits," and "boundaries" all the same? (Spoiler: they’re not!) In this episode of The Parenting Lab Podcast, we break down the subtle but crucial differences between these three pillars of effective parenting—and how understanding them can transform the way you show up for your kids.

You'll learn:

• ✅ The clear distinctions between rules, limits, and boundaries

• 🧠 Why confusing them leads to frustration and power struggles

• 🛠️ Real-life examples that bring these concepts to life (bedtime, homework, sibling conflicts & more)

• 💡 5 practical steps to create rules, limits, and boundaries that align with your core parenting values

Whether you're trying to set firmer expectations, reduce meltdowns, or just want more peace at home, this episode offers actionable insights you can start using today. Tune in to create a home where structure and connection go hand in hand.

♥ Your Parent Coach, Brittney 

Link to Values Mini-Lab

For free resources, online courses, or to join the mailing list, please visit theparentinglab.org

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Email Brittney: [e-mail]