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March 6, 2025 15 mins

Do you ever feel like your parenting decisions are all over the place? That’s because they might not be rooted in your core personal values. In today’s episode, we’re exploring one of the most powerful and foundational aspects of parenting: understanding your core values. These values aren’t just what you do as a parent—they’re a reflection of who you are and how you want to show up for your kids.

We explore how identifying and centering your core personal values can bring clarity, reduce frustration, and strengthen your connection with your children. You’ll learn how to pause in challenging moments and align your reactions with your true values, and reflect on what your values really are - with questions to inspire reflection and a worksheet to help you define your 3 Core Personal Values.

By the end of this episode, you’ll have actionable tools to reflect on your values, and maybe even shift your perspective on what truly matters. So, if you’re ready to take your parenting to the next level, listen in and discover how to make your values the foundation of your parenting journey!

♥ Your Parent Coach, Brittney

Click here for the link to the Values Worksheet:

DOWNLOAD

Click here to purchase the Mini Lab:

Connecting Values to Limits, Rules, & Boundaries


For free resources, online courses, or to join the mailing list, please visit theparentinglab.org

Follow in Instagram @_theparentinglab_



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Brittney Gonzalez

Brittney Gonzalez

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