120 QnA - Breaks in training, stress, intra shakes and physique - The Paul Weber Podcast

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120 QnA - Breaks in training, stress, intra shakes and physique

July 17, 2025 • 43 mins

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Thanks for being here! In this episode, I respond to the questions:

If I don't train for a while am I going to lose all of my gains?

Does psychological stress affect my performance?

Do I need an intra workout?

Is competitive fitness good for physique?

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120 QnA - Breaks in training, stress, intra shakes and physique

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