Routine and Things Podcast
Ready to get organized and in routine so you can enjoy the heck out of life?! You're in the right place! I'm Ashley Brown, momma of 2, author, and self proclaimed routine queen. I strongly believe in the power routines have to shift your life in the most amazing ways. Each week we'll dive into a specific routine or point of view that will help you get back on track to enjoying life as much as possible! Get comfy, grab your fav cup of coffee (or tea), and tune in!
Episodes
Today’s episode is bittersweet. In this week’s episode of the Routine and Things Podcast, I say farewell to 4 years of podcasting, express gratitude to those who have listened week after week, and share what to expect next. Join me as I close out the final episode.Â
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Routines absolutely have the power to change the way you live life and feel while doing so. In today’s episode of the Routine and Things Podcast I chat with my best friend about the ways routines have influenced her life personally. She shares how life looked before having healthy routines and how life feels now. She even gives you a few words of wisdom as you embark on your routine journey. Tune in to hear o...
In today’s episode of the Routine and Things Podcast I share a few words of wisdom to help you with mental peace and clarity at this time. If you’re feeling challenged, overwhelmed, worried, unsure, and uneasy, this is a great episode to listen to. Let’s get into it!
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Sometimes motivation just isn’t there, so in this final part of the How-To Series I’m sharing how to make progress even when you’re not feeling up to the task. In this episode of the Routine and Things Podcast, I’ll be providing tips on how to get things done when you’re unmotivated. If this sounds like something you need right now, tune in and let’s get into it!
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This is part 2 of the 3 part How-To Series where I’m hoping to help you get a hold of the many lists you have lying around. In this episode of the Routine and Things Podcast, I’ll be sharing how to best organize multiple to do lists to prevent things from going unnoticed and to help you stay on track with what needs to be done. Let’s get started!
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In part 1 of this 3 part how-to series, I’m speaking on sticking to the plans you create. In this episode of the Routine and Things Podcast, I’ll be sharing how to focus and follow through on your plans, no matter how big or small. If you struggle with follow through and have a tendency to give up too easily, this would be a great episode to listen to. Let’s get to it!
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Planning can be a bit daunting if you don’t know where to start. Or maybe you’re tired of getting to the end of the week with barely scratching the surface of your to-do list. In this episode of the Routine and Things Podcast, I walk you through how I plan for the week ahead to give you a bit of insight on how I get things done in my life. This episode is a good one. Let’s get started!
Certain seasons of life can feel extremely frustrating especially when you want life to look and feel good. Of course we can’t wave a magic wand and make things all better, but there are things you can do to take action right now. In this episode of the Routine and Things Podcast, I’m sharing four things that may be keeping you frustrated and on edge. Plus I share tips on what to do about it . Let’s get into ...
It’s almost that time of year where life begins to get much busier. But just because there’s a lot of moving parts doesn’t mean you can’t enjoy every moment of it. In this episode of the Routine and Things Podcast, I share three ways in which you can prepare for busier times of the year to make the most out of this holiday season. You don’t want to miss it. Let’s get started! Â
The Routine and Things Planner is back and in this episode I’m breaking down the Routine Block Planning Method, the signature planning method used inside to help you get and keep your life more organized. I share what the Routine Block Planning Method is, how it helps, and what makes it something you need in your life right now. Let’s get into it! Â
Are you feeling stressed in this season of life? Maybe you’re feeling totally overwhelmed. Trust me, I’ve been there and the last thing I want is for you to stay there. In this episode of the Routine and Things Podcast, I share a few life changing tips to alleviate stress and overwhelm right now. Tune in to hear what I have to say about this. It’s definitely one you don’t want to miss.Â
Transition is a part of life and with change, it can definitely cause your routines to shift. In this episode of the Routine and Things Podcast, I’m sharing about a major life transition I’ve recently gone through, how it’s affected my routines, and how I’m currently handling it. If you’re going through a transition, this episode is perfect for you. Let’s get into it.
Do you have a never ending to do list that constantly stresses you out. Maybe you’re wondering if it is even possible to keep up with your to do list. In this episode of the Routine and Things Podcast, I’m sharing 3 ways to get through your to do list with more ease and less stress. Let’s get into it.
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Free Routine Block Training Video
Have a teenager at home that’s in need of routine? Then this episode is for you and them. In this episode of the Routine and Things Podcast, I’m sharing my top tips to help get your teenager onboard with routines. Let’s get started.
Learn more about the Routine and Things Planner
Free Routine Block Training Video
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I’m back with the final season of the Routine and Things Podcast and in this episode I’m helping you prepare for back to school. This time of year brings about so much change and it can feel overwhelming to get back into the flow of things. In this episode of the Routine and Things Podcast, I’m running through a checklist to help you get your routines ready for back to school. You’ll want to grab a pen and pa...
Podcast Description (Show Notes)
If you’re just getting started with routines, this episode is for you! In this episode of the Routine and Things Podcast, I’m sharing our top 5 episodes to support you in getting started with the routine you need most. This is the perfect episode to listen to if you’re new to building intentional routines. Let’s get started!
Episode Mentions:Â
Epi 095: An Overview of The 5 Routin...
When life isn’t flowing smoothly or going the way you would like it to go, it can bring up feelings of frustration and stress. In this episode of the Routine and Things Podcast, you’ll learn what you can do, starting today, if your life feels out of control. This is the pep talk you didn’t know you needed. Let’s get into it!Â
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You know you’re in need of a routine so why haven’t you started it yet? In this episode of the Routine and Things Podcast, I’m sharing 3 very common beliefs stopping you from starting routines and what you can do about it. Please pay attention to this one because you’ll take away a lot. Let’s get started!
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A typical day for me involves my most favorite and strong routines. In this episode of the Routine and Things Podcast, I’m sharing how my days usually flow and let you in on which routines help. I think you’re really going to enjoy today’s episode. Let’s get to it!Â
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Family routines create a healthy and happy home. Establishing routines for yourself and your family will make your days much smoother and more organized. In this episode of the Routine and Things Podcast, I’m sharing where to start when building out your family routines. Tune in!
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Follow me over on Instagram @routineandthings
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