In this episode, The Perfect Storm, I discuss some of the hardest struggles I've faced to date. This included, PCOS, infertility and disordered eating, which all seemed to hit me all at once. Once my body and mind had enough, this led to the perfect storm and me sinking and hitting rock bottom.
I wanted to escape the prison of my mind and body but I felt hopeless, numb and alone. There was this darkness within me that I couldn't break free. I called this darkness my storm cloud. This cloud shows up a lot throughout my life and just when I think sunshine is peeking through a thunderstorm rolls in. In this episode, I get raw and emotional about how I lost myself and worked hard to become whole again. Through hard work I hit a point of happiness and wholeness. Just when I thought the sun was out for good, something happened and that dark storm cloud made it's oh so familiar presence.
Resources:
Website
https://healthylittlepeach.com/
https://www.instagram.com/healthylittlepeach/
YouTube
https://www.youtube.com/channel/UC5V6vU1Lqms6okAXK9nGL8w?view_as=subscriber
https://www.facebook.com/healthylittlepeach
TikTok
https://www.tiktok.com/@healthylittlepeach?source=h5_m
Buy my Cookbook
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.