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December 28, 2020 44 mins

Clean Keto 28-Day Jumpstart to Health Challenge  

In episode 06, I discuss the Clean Keto 28-Day Jumpstart to Health Challenge. This is a challenge I've worked on for the past couple of months and I'm sharing it with all of you for FREE.  The challenge starts January 4th and ends January 31st. 

The next 28 days is to challenge you to create better everyday habits that will last for the long haul. Your health is worth fighting for and I'm so happy to be taking this journey with you! This isn't a month of punishment, but rather, a month to grow.

We all have to start somewhere, so why not start together! You are strong, capable and motivated to make changes needed for a better you!

Resources:

Website  

https://healthylittlepeach.com/

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https://www.instagram.com/healthylittlepeach/

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https://www.youtube.com/channel/UC5V6vU1Lqms6okAXK9nGL8w?view_as=subscriber

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https://www.tiktok.com/@healthylittlepeach?source=h5_m

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