All Episodes

May 23, 2025 109 mins

You ever be mid-stroke thinking about your grocery list?Yup, we’re talking about it.On this episode of PGC After Dark, we’re diving deep into how anxiety, stress, and mental clutter keep us from fully experiencing pleasure—especially in the bedroom.Whether it’s overthinking your body, the lighting, your performance, or just life in general, we’re breaking down what it means to be present, how to reconnect with your body, and why mindful intimacy is a game changer.🎙️ We’re talking:• The mental blocks that keep us from fully enjoying sex• Body image, shame, and “mental multitasking” during intimacy• How to practice mindfulness in and outside of the bedroom• Why slowing down can actually enhance your pleasure• Tips to build trust, comfort, and presence with your partner✨ Pleasure is your birthright—but sometimes you have to clear your mind to claim it.We’re bringing the vibes, the bold convos, and the late-night realness—so don’t be shy, come kick it with us!We wanna hear ALL your thoughts, wild takes, and juicy questions! Slide in, sound off, and stay connected with the After Dark crew:Instagram: @pgcafterdarkFacebook: facebook.com/pgcafterdarkTwitter/X: @pgcafterdarkYouTube: https://youtube.com/c/pgcafterdarkIf this episode made you laugh, made you think, or made you clutch your pearls—share it with a friend and leave us a 5-star review wherever you listen! We’d love to know how PGC After Dark lit up your night or gave you something new to sit with.Drop us some love here: https://www.facebook.com/thephatgirlchronicles/reviewsMake sure you’re tuned in on your favorite podcast platforms:🎧 Apple🎧 Google🎧 Audible🎧 Pandora🎧 iHeartRadio🎧 Amazon Music🎥 Spotify🎥 YouTube🎥 You42🎥 Facebook🎥 leorachel.comWanna support the show and keep these late-night convos flowing?Venmo - @pgcpodcastPayPal - PayPal.me/pgcpodcastMusic featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5394166679339008

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.