Self-Care or Sabotage?: When Treating Yourself Goes TOO Far......

🛍️ “I deserve it” is a whole mood… until your bank account, your peace, or your energy starts screaming for help.This week on The Phat Girl Chronicles, we’re getting real about the thin line between self-care and self-sabotage.Because treating yourself is beautiful, powerful, and NECESSARY—but sometimes, what we call “self-care” is really just emotional spending, procrastination, or avoidance in disguise.🎙️ Let’s talk about:• How to recognize when self-care becomes self-sabotage• Why we sometimes mistake impulsive decisions for self-love• How capitalism and “treat yourself” culture trick us into bad habits• Ways to check yourself with compassion—not shame• How to build self-care routines that actually nourish you long-term✨ Self-love should protect your peace, not threaten it.Let’s keep it cute, conscious, and accountable.🎧 Stream it NOW on Facebook, YouTube, and all your favorite podcast platforms!You know we love bringing y’all the real, the raw, and the relatable — but it’s even better when you’re part of the conversation! So don’t be shy — connect with us, comment, share your thoughts, and tell us how this episode hit you!Let’s keep the convo going:Instagram: @thephatgirlchroniclesFacebook: facebook.com/thephatgirlchroniclesTwitter/X: @pgcpodcastYouTube: https://youtube.com/c/ThePhatGirlChroniclesYou42: https://www.you42.com/channel/1647Did something we said today make you laugh, cry, or go “whew, I needed that!”?Then go ahead and:💥 Share this episode with your crew💫 Drop us a 5-star review💌 Let us know how this episode gave you life!Leave your thoughts here: https://www.facebook.com/thephatgirlchronicles/reviewsAnd make sure you’re tuned in weekly on all your favorite platforms:🎧 Apple Podcasts🎧 Google Podcasts🎧 Audible🎧 Pandora🎧 iHeartRadio🎧 Amazon Music🎥 Spotify🎥 YouTube🎥 You42🎥 Facebook🎥 leorachel.comWant to help us keep creating dope content and uplifting conversations?Sponsor or donate:Venmo – @pgcpodcastPayPal – PayPal.me/pgcpodcast🎵 Music featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5394166679339008