What happens when, after a decade of chronic pain, you’re told that without urgent surgery you could end up paralysed?
For Rae Harvey, that moment was the beginning of a new chapter, where Pilates became not just exercise, but a lifeline.
In this episode of The Pilates Business Podcast, host David Gunther sits down with Rae Harvey, an 81-year-old Pilates client whose story embodies the series theme: Pilates Can Change Lives.
Rae shares her journey from living with severe back pain, through major spinal fusion surgery, to rediscovering strength, posture, and independence through Pilates. This conversation is inspiring for Pilates clients but also a reminder for studio owners and instructors of the life-changing impact of their work.
What You’ll Learn
✔️ How Rae navigated a decade of back pain and the life-changing decision to undergo spinal fusion surgery
✔️ The role Pilates played in her preparation, recovery, and ongoing mobility
✔️ Why personalised instruction and small classes create the environment for success
✔️ The emotional and lifestyle benefits of Pilates, from family connection to renewed independence
✔️ Why consistency became a turning point in Rae’s transformation
Connect with David Gunther via Linkedin
Website: https://www.pilatesbusiness.com.au/
Facebook: Pilates Business
Youtube: @pilatesbusiness1126
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