In this deeply personal episode of The Pivotal Point w/ Dwayne Barnes, we explore one of the most hidden but powerful forms of grief: grieving what you never had.
So many people are walking through life with unhealed wounds from unmet needs—whether it's the safety, love, protection, or stability they never received. These emotional losses can silently fuel fear, anxiety, people-pleasing, perfectionism, or even shame. But the truth is: you cannot fully heal what you will not fully name.
Dwayne shares his own story of grieving the absence of safety and offers insight into:
- What grief really is (beyond death and loss)
- How unmet needs fuel emotional wounds
- Signs you’re carrying unprocessed grief
- How to finally honor and process the pain
- Practical ways to grieve what you never received — therapy, coaching, inner child work, nature walks, journaling, somatic release, and more
- How to know when grief has fully moved through you
You don’t have to pretend you're okay. You deserve to name your loss. You deserve to heal. And grieving what you never had is one of the most courageous steps toward freedom.
👉 Ready to go even deeper?
If you're ready to do the sacred work of healing your unmet needs, schedule a 1:1 Freedom Coaching Session with me at authordwaynebarnes.com.
🎙️ The Pivotal Point w/ Dwayne Barnes – Explore radical authenticity, emotional freedom, and spiritual resilience. Dive into coaching, meditations, and books at www.authordwaynebarnes.com. Join the movement and transform trauma into transformation.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.