On this solo episode, I’ll be diving into my self-care journey, what led me to where I am today, and how I want to inspire change for the collective to move inward + forward.
Recommended books here: You Are A Badass by Jen Sincero, and Aligning With The Divine by Chantelle Renee
Somatic Healing with Aimee Strauss here: https://feltsensehealing.com/?fbclid=PAZXh0bgNhZW0CMTEAAab7oD3LIVnxO2tVX78GJzyR_vO4adScSaeCpuELv-p3dX-Vt4Lj880sadI_aem_xtJF-cPG8AA-_yJgXWQTTw
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Astyl Website: astyling.life
Spotify playlist: https://open.spotify.com/playlist/40dQTQmJRLsyzVaSBulVwU?si=ve77CH3ySbqPN4e2z-6lqw&pi=u-IyZ92OV5S_qQ
Leave a text or voicemail here: 805-395-2172
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.