Pediatric and preventative cardiologist, endurance athlete, and social media influencer Dr. Derek Weyhrauch joins Dr. Michael Jerkins to share how intense physical challenges, like swimming from Alcatraz and competing in Ironman triathlons, have shaped his approach to medicine, stress management, and patient care.
He details his journey from medical school to becoming a leading voice in preventative cardiology, emphasizing the power of lifestyle changes in combating heart disease. He opens up about the art of balancing a demanding professional life with personal passions, and why exercise and being outdoors are like an antidote for the stress of medical training.
How can a physician truly leverage social media to fight a rising tide of health misinformation? And what happens when the conversation shifts from generalized advice to candid talk about topics like cholesterol and vaccines? They dig into the opportunities and challenges of connecting with a broader audience, why human connection and storytelling remain irreplaceable in healthcare, and the enduring value of being a physician who educates through digital platforms.
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For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
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