In this season’s Q&A episode, Dr. Sprouse and Patrick address your questions on heat acclimation, supplement support protocols, changes in run form based on effort, nutritional periodization (like a weight-loss block or muscle building block), and regular cardiac screening in endurance athletes.
A big thanks to our season 6 sponsor, Klean Athlete, and our loyal listeners. Stay tuned for some bonus pods as we prepare for season 7 of the podcast!
Season Six Sponsor: Klean Athlete
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Show Produced by Palm Tree Pod Co.
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