All Episodes

September 3, 2021 62 mins

Lots of folks claim lots of things about their values…while the rest of us sit over here with popcorn and see how the act. (We’re looking at you, pearl-clutching Family Values chick; and you too, Mr. Personal Responsibility dude.) But other people, often women in midlife, choose to take time and take stock; to re-examine and re-discover; and shape who they want to be in their next chapter. 

In this episode, Values, Stasha shares a full-proof way to check yourself, and identify, without a doubt, what your values REALLY are. Meanwhile, Cheryl gets real about what happens when your values don’t line up with people you know and love. 

So, grab a tall drink, take a deep breath, and get ready to go deep down on our deep-down selves. 


Stasha’s mocktail: Berry/Kambucha Fizz
 
(I’m still on my alcohol-free August so this is a mocktail I made up just for me. I’m trying out Kambucha and finding it quite tasty.)

  •  2-3 strawberries
  • 3-4 raspberries
  • 5-8 mint leaves
  • Kambucha (flavor of your choice, I used a berry flavored from Publix organics)
  • Fruit flavored sparkling water (I used La Croix Peach/Pear because that’s what I had on hand)
  • Lime wedge

 Muddle the berries in a glass or bowl the press through a strainer into a glass. Add ice. Add ¼ - ½ C kambucha and then fill remaining glass with flavored sparkling water. Garnish with lime wedge if you like it a little more tart.


 Cheryl had a hell of a few weeks, so she's sticking with that old southern favorite, iced tea. 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.