Lots of folks claim lots of things about their values…while the rest of us sit over here with popcorn and see how the act. (We’re looking at you, pearl-clutching Family Values chick; and you too, Mr. Personal Responsibility dude.) But other people, often women in midlife, choose to take time and take stock; to re-examine and re-discover; and shape who they want to be in their next chapter.
In this episode, Values, Stasha shares a full-proof way to check yourself, and identify, without a doubt, what your values REALLY are. Meanwhile, Cheryl gets real about what happens when your values don’t line up with people you know and love.
So, grab a tall drink, take a deep breath, and get ready to go deep down on our deep-down selves.
Stasha’s mocktail: Berry/Kambucha Fizz
(I’m still on my alcohol-free August so this is a mocktail I made up just for me. I’m trying out Kambucha and finding it quite tasty.)
- 2-3 strawberries
- 3-4 raspberries
- 5-8 mint leaves
- Kambucha (flavor of your choice, I used a berry flavored from Publix organics)
- Fruit flavored sparkling water (I used La Croix Peach/Pear because that’s what I had on hand)
- Lime wedge
Muddle the berries in a glass or bowl the press through a strainer into a glass. Add ice. Add ¼ - ½ C kambucha and then fill remaining glass with flavored sparkling water. Garnish with lime wedge if you like it a little more tart.
Cheryl had a hell of a few weeks, so she's sticking with that old southern favorite, iced tea.
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