In this episode, Deborah Maragopoulos, FNP an intuitive integrative family nurse practitioner with over 30 years of experience in neuroimmune endocrinology, joins us for a discussion around the crucial role of the hypothalamus in managing menopause symptoms, overall health, and hormonal harmony.
Specializing in hypothalamic health, Deborah has helped thousands of patients restore hormonal balance through her integrative approach. She is the author of several books including her latest, "The Hypothalamus Handbook," which outlines the steps people can take to start healing their hypothalamus on their own. She is also the Founder of Full Circle Family Health, Genesis Health Products, Inc and Divine Daughters Unite. In addition, Deborah serves as clinical endocrine advisor to Genova Laboratory and Sansum Medical Clinic, and she is also the past president of the California Association of Nurse Practitioners.
The hypothalamus, often overlooked in traditional healthcare, is a small almond-shaped gland in the brain responsible for regulating the body’s key functions, including temperature, metabolism, mood, sleep, and hormone balance.
Deborah explains that many menopause symptoms such as hot flashes, sleep disruption, weight gain, and brain fog stem from a dysregulated hypothalamus as hormone levels fluctuate. This critical gland struggles to maintain balance as estrogen, progesterone, and testosterone levels decline. Part of the problem is that hypothalamic imbalances can be hard to detect through standard tests. Deborah recommends and uses a comprehensive health history, lab analysis, and symptoms checklists to diagnose and treat her patients.
Topics covered in this episode:
- The hypothalamus’ role in menopause and perimenopause
- How perimenopause and menopause affect your hypothalamus
- Some of the most common disorders and medical conditions that might be linked to an unbalanced hypothalamus and how to talk with your medical provider about it
- Five lifestyle pillars to keep the hypothalamus functioning optimally
Specializing in neuro-immune endocrinology, Deborah focuses on optimizing the function of the hypothalamus - the maestro of the symphony of hormones. Her approach combines cutting-edge science with a holistic perspective, offering hope to those struggling with unexplained symptoms or chronic health issues.
Connect with Deborah:
- website: https://genesisgold.com
- Facebook: https://www.facebook.com/thehormonequeen/
- Instagram: https://www.instagram.com/deborahmaragopoulosfnp/
- LinkedIn: https://www.linkedin.com/in/deborah-maragopoulos-mn-fnp-422b8014
- YouTube: https://www.youtube.com/channel/UCTwDjUWkxsANSmh2wF5ltSg
Resources Referenced in the Podcast:
- FREE Menopause Action Plan Guide: https://genesisgold.com/map-guide/
- FREE Hormone Reboot Training: https://genesisgold.com/hormone-reboot-training/?utm_source=positivepause
- For a 10% OFF Discount in Deborah's store -- use coupon code: POSITIVEPAUSE10 (https://shop.genesisgold.com/discount/POSITIVEPAUSE10)
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