TODAY’S LESSON
Let’s be honest: our culture has turned “beauty” into a scoreboard. Scores for symmetry. Scores for skin. Scores for style. Millions of women wake up, look in the mirror, and start the day with a silent—sometimes not-so-silent—verdict: not enough. But the Kingdom of God operates on different math. Heaven isn’t counting eyelashes; it’s weighing hearts. The world sells you “look at me.” Jesus invites you into “look at Him”—and when you do, something supernatural happens. Your face may or may not change, but your countenance does.
Peter writes, “Do not let your adorning be external … but the hidden person of the heart with the imperishable beauty of a gentle and quiet spirit.” (1 Peter 3:3–4). Imperishable means it doesn’t wrinkle, doesn’t fade, doesn’t get canceled by the next trend cycle. The gentleness Scripture celebrates is not passivity; it’s power under the Spirit’s control. The quietness praised here is not silence; it is a spirit at rest, anchored in God’s unshakeable love. That kind of beauty disarms anxiety, de-escalates conflict, and dignifies the people around you.
Think about the women who marked your life. Not the billboard faces—the faithful ones. The grandmother who prayed. The mentor who listened more than she lectured. The friend who told you the truth, then stayed to help you walk it out. Their beauty wasn’t costume; it was character. It was peace you could feel in the room. It was joy that outlasted bad news. It was holiness that didn’t make you feel small; it made you want to stand taller in Christ.
Satan wants you trapped in mirrors so you’ll never reflect the Maker. Jesus wants you so full of His presence that your life becomes a living invitation: “Taste and see that the Lord is good.” Beauty from within is not anti-makeup, anti-fashion, or anti-fun. It’s simply pro-order: skin and style as servants, not masters; the heart enthroned by Christ; the Spirit adorning the soul with what no market can manufacture—radiance.
📖 SCRIPTURE ANCHOR
Psalm 34:5 (ESV) — “Those who look to him are radiant, and their faces shall never be ashamed.”
💡 LIVING PRINCIPLE
Your glow doesn’t come from cosmetics; it comes from communion.
⚔️ DAILY ACTION
Thank God aloud for three things your body does (not how it looks): breathing, healing, carrying, holding, serving.
✅ PRACTICE (Do This...)
* Start and end your day with worship, not scrolling.
* Give one character-based compliment to another woman today.
* Replace self-critique with Scripture—out loud.
💥 CHALLENGE OF THE DAY
Stand in front of a mirror and declare: “I am fearfully and wonderfully made, and I will shine from the inside out.”
🙏 PRAYER
Father, dress my soul in what is imperishable. Let peace be my fragrance, joy my light, and holiness my adornment. Disarm my insecurity with Your presence. In Jesus’ name, amen.
🔥 IN CLOSING
Outer beauty can attract eyes; inner beauty awakens souls. Choose radiance over ratings.
Let’s Get To Work!
Thanks for reading My Reasons To Believe! This post is public so feel free to share it.
My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.