Listen to today's episode, "Sleepless Nights with Cindy Davies: Navigating Pregnancy Insomnia and Beyond" as Holistic Sleep Consultant & Parenting Coach Cindy Davies joins Dori Durbin. Cindy shares:
- About Cindy Davies
- Pregnancy and Insomnia
- The Holistic Sleep Approach
- Night Terrors & Sleep Walking
- Onboarding Process for Treatment
- Utero Sleep Patterns
- What Not to Eat to Sleep
- Tracking Your Sleep
- Proper Baby Sleep Hours
- 2 Pieces of Advice for Sleepless Moms
- Upcoming Events
Did you love this episode? Discover more here:
https://thepowerofkidsbooks.buzzsprout.com
More about Cindy
I am a holistic parenting and sleep specialist. I focus on expecting mamas, sleep in kids 0-7, and helping parents feel more empowered in their parenting choices. I also help parents master gentle and respectful parenting techniques. I have a certificate in perinatal mood disorders. I have two amazing boys. We homeschool and live on a very tiny farm!
Follow Cindy:
http://www.holisticsleepcenter.com
http://www.instagram.com/TheHolisticSleepCenter
email: Cindy@holisticsleepcenter.com
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors and aspiring authors to “kid-size” their content into informational and engaging kids’ books!
Buy Dori's Kids' Books:
https://www.amazon.com/stores/Dori-Durbin/author/B087BFC2KZ
Follow Dori
http://instagram.com/dori_durbin
http://www.doridurbin.com
http://www.facebook.com/dori_durbin
email: hello@doridurbin.com
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