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September 8, 2025 16 mins


You either have a mission—or you have misery. The choice is yours. Without purpose, we drift, and drifting leads to doubt, depression, and delay.

In today’s episode of The Practical Edge, we dig into the heart of what it really takes to stop drifting and start living with direction. I’ll share a powerful client story about the struggle to commit, the role confidence plays in change, and how accountability becomes the spark for momentum, self-trust, and conviction.

We’ll cover:

  • Why purpose is the antidote to feeling stuck or aimless

  • The truth about building confidence (hint: it’s earned, not given)

  • How small, consistent wins compound into lasting conviction

  • The shift from relying on motivation to creating unstoppable momentum

  • Four practical prompts to uncover your mission, stack wins, and serve at a higher level

This isn’t about chasing hype—it’s about designing a life with clarity, courage, and consistency.

By the end of this episode, you’ll walk away with clear, actionable steps to:

  1. Define your mission right now

  2. Create momentum through daily habits

  3. Stack small wins that build confidence

  4. Recognize who’s relying on you—and show up with conviction

If you’ve been waiting to feel ready before you take action, this episode is your wake-up call. Confidence doesn’t come first. Action does.

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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