All Episodes

November 3, 2025 11 mins

The Practical Edge Podcast with Dylan England

Episode Title: The "You 2.0" Blueprint: Overcoming Distraction and Ruthlessly Prioritize Your Goals
Episode Type: Solo | Motivation | Mindset | Goal Setting

🔗 Free Resource: Download the Intentions Game Plan at https://englandcoaching.com
Use code mygameplan (all lowercase, no spaces) for a free download — valid through November 15th.

We all know what it feels like to get caught in the whirlwind of life — the endless cycle of busyness, distractions, and demands that keep us from doing the things that actually matter.

In this episode, Dylan England shares a framework for regaining focus, building clarity, and creating a life most people only dream about living.

You’ll learn how to stop reacting to life and start designing your future — one intentional step at a time.

  • The difference between becoming different by design vs. different by default

  • How your habits, routines, and rituals are shaping who you’re becoming every day

  • A guided reflection to define your biggest life challenges and celebrate your wins

  • How to identify your heroes and their key traits to model in your own life

  • The questions that clarify your vision of your future self

  • How to overcome daily chaos using Dylan’s “Intentions Game Plan” framework

Before you can build a life you’re proud of, you need to know what that looks like.
Ask yourself:

  • What kind of person do I want to become?

  • What kind of work inspires me?

  • What do I want my health, relationships, and lifestyle to look like?

Your vision acts as your GPS — guiding you toward the destination you actually want, rather than just reacting to daily distractions.

Start by writing down:

  • The biggest challenge you’ve overcome

  • 6–10 things you’re proud of accomplishing

  • The hero in your life and the traits they embody

This reflection builds confidence, clarity, and direction — showing you that you’ve already proven you can do hard things.

The whirlwind is the daily noise — emails, notifications, errands, and admin tasks that drain your energy and progress.

You don’t fight chaos with more lists — you fight it with ruthless prioritization.

Dylan’s Intentions Game Plan framework includes:
Top 3 Most Important Next Steps (MINS):

  • Tasks that move your vision forward — not just busywork.

  • Example: Record a podcast, create a service outline, or train for 30 minutes.
    Not: check emails, reply to messages, or run errands.

Attack the Hardest Task First:

  • Tackle your biggest challenge before distractions win the day.

Own Your Effort:

  • Define your success by what you accomplish — not what others demand.

This simple system helps you end each week with meaningful progress rather than managed chaos.

Transformation starts with ownership.
No matter your past or current situation, your future is your responsibility.

You can’t avoid every obstacle or distraction — but you can control how you respond, what you prioritize, and how consistently you show up.

As Dylan puts it:

“Greatness isn’t reserved for the few — it’s earned by those who are intentional every day.”

To make this vision real, you need structure.
Download Dylan’s Intentions Game Plan — a daily focus system that helps you:

  • Clarify your goals

  • Identify what matters most

  • Create momentum through consistent daily wins

🎁 Use discount code mygameplan for a FREE download (valid until November 15th):
👉 https://englandcoaching.com

“Without a clear vision and plan of action, your goals remain dreams that die with you.”

✅ Subscribe to The Practical Edge Podcast
✅ Share this episode with someone who needs to slow down and refocus
✅ Follow Dylan on social @DylanJEngland
✅ Download your free copy of the Intentions Game Plan today


#GoalSetting #PersonalDevelopment #MindsetCoach #LifeDesign #FocusAndClarity #ProductivityTips #HealthAndFitness

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.