The Professional Wellness Session with Constance
The Professional Wellness Session with Constance podcast offers a space for professionals to reflect on how life events may impact one's ability to be professionally well in their chosen career. An area of specific interest is individuals maintaining professional wellness while advocating for social justice and working in fields that can be emotionally taxing. The host is Constance Wallace, a licensed clinical mental health counselor (LCMHC), licensed professional counselor (LPC), and professional wellness coach.
Episodes
During this week's Professional Wellness session with Constance, host Constance Wallace, LCMHC, LPC, and Professional Wellness Coach, has a conversation with Titus Nichols.
Titus is the owner of Nichols Injury Law, a personal injury firm that represents people who have been severely injured due to the negligence of others. Prior to opening his own law firm, he served as a violent crimes prosecutor. In addition to being a civil...
During this week's Professional Wellness session with Constance, host Constance Wallace, LCMHC, LPC, and Professional Wellness Coach, has a conversation with Dr. Sayida Peprah-Wilson, a Licensed Clinical Psychologist and Doula. Dr. Sayida is the Founder and Executive Director of the non-profit organization Diversity Uplifts, Inc. focused on improving the well-being of women, birthing people, children and families by supporting ...
During this week's Professional Wellness session with Constance, host Constance Wallace, LCMHC, LPC, and Professional Wellness Coach, has a conversation with Dr. Sarah Williams, a Licensed Mental Health Therapist, National Board Certified Counselor, and specialist in Grief and Trauma. Dr. Sarah is a frequent contributor to Network TV, Radio, Podcast, and other media regarding topics such grief, bereavement, trauma, women's...
Many of us have listened and watched the 50 part video series entitled, 'Who TF did I marry' on TikTok. I decided to share my thoughts from a professional wellness perspective. ReesaTeesa is not alone in having experienced disappointment in a committed relationship. It is remarkable that she was able to maintain her employment while discovering new details about her husband that ultimately left her questioning 'Who TF d...
During this week's Professional Wellness session with Constance, host Constance Wallace, LCMHC, LPC, and Professional Wellness Coach, has a conversation with Julie Brown, a chief human resources officer (CRO) overseeing human resources function at a nonprofit organization.
In this wellness session, you will hear Constance and Julie discuss:
*Managing a cancer diagnosis in private at work
*The importance of setti...
During this week's Professional Wellness session with Constance, host Constance Wallace, LCMHC, LPC, and Professional Wellness Coach, has a conversation with Demetra Moore, a certified coach, trainer, and speaker. Demetra is the owner of Moore Out of Life, Inc.
At Moore Out of Life, Demetra partners with small businesses and rising leaders to offer Executive Coaching, Leadership Development, and Team Engagement. Moore sough...
During this week's Professional Wellness session with Constance, host Constance Wallace, LCMHC, LPC, and Professional Wellness Coach, has a conversation with Lauren Gaspar, MSW, LCSW-S, RPT, EMDR Certified. Lauren is the owner of Good Mourning Counseling Center and specializes in traumatic loss.
Lauren holds a Masters degree in Social Work from Boston University. She is a Registered Play Therapist, a board approved supervisor,...
During this week's Professional Wellness session with Constance, host Constance Wallace, LCMHC, LPC, and Professional Wellness Coach, has a conversation with photographer Denise Benson.
Denise Benson is a branding photographer with a specialty in using natural light. As an entrepreneur, she's always had a passion for others following their dreams and owning a businesses.
In this wellness session, you will hear Consta...
During this week's Professional Wellness session with Constance, host Constance Wallace, LCMHC, LPC, and Professional Wellness Coach, has a conversation with Mayor Van Johnson. Mayor Johnson has been recognized as one of Georgia Trend Magazine’s 100 Most Influential Georgians for the past three consecutive years.
Mayor Van R. Johnson was elected as the 67th Mayor of Savannah, GA in 2019 and is currently running for re-ele...
I cannot wait for everyone to hear this wellness session with my Spelman sister, Diana Veiga! Diana is a writer, storyteller, and comedienne. Born and raised in Silver Spring, MD, she is a graduate of Spelman College and currently works as the Civic Engagement Coordinator for DC Public Library. Diana has performed storytelling and stand-up throughout the DC area from the Lincoln Theater to the DC Improv. Her one-woman show, I'm...
During this week's Professional Wellness session with Constance, host Constance Wallace, LCMHC, LPC, and Professional Wellness Coach, has a conversation with Certified Life Coach and Business Strategist, Elle Michell.
Elle Michell’s professional career spans more than 20 years, serving in progressive Risk Management & Insurance roles. Elle’s rich life & career experiences coupled with her love for serving people a...
During this week's Professional Wellness session with Constance, host Constance Wallace, LCMHC, LPC, and Professional Wellness Coach discusses the importance of doing a wellness check after hearing or reading about the racially motivated murders that recently occurred in Jacksonville, Florida.
Follow Professional Wellness Session on Instagram: https://www.instagram.com/professionalwellnesssession/
Linktree: ht...
During this week's Professional Wellness session with Constance, host Constance Wallace, LCMHC, LPC, and Professional Wellness Coach, has a conversation with County Commissioner Jordan Johnson. Commissioner Jordan Johnson is a dedicated public servant who is passionate about growing and improving the City of Augusta. Born and raised in Augusta, Johnson’s commitment to his community was evident from a young age. At just 26 yea...
During this week's Professional Wellness session with Constance, host Constance Wallace, LCMHC, LPC, and Professional Wellness Coach, has a conversation with Brand Strategist and Personal Development Coach, Corinne Eckert.
Corinne Eckert is a Brand Strategist and Personal Development Coach for ambitious entrepreneurs looking to push past their limits and achieve their BIG goals. She supports her clients in changing their ...
During this week's Professional Wellness session with Constance, host Constance Wallace, LCMHC, LPC, and Professional Wellness Coach, has a conversation with District Attorney Jared Williams. District Attorney Jared Williams was born and raised in Augusta, GA. Licensed in Georgia, Florida, and South Carolina, Jared brings his vast experience from other circuits to lead a new era in criminal prosecution for the Augusta Judicial ...
During this week's Professional Wellness session with Constance, host Constance Wallace, LCMHC, LPC, and Professional Wellness Coach, has a conversation with Christopher Mulliens, a veteran and Founder/CEO of The Freddie Mae Foundation.
In this wellness session, you will hear Constance and Christopher discuss:
*The importance of addressing emotions with a licensed clinician as a man
*The needs of the unhoused co...
During this week's Professional Wellness session with Constance, host Constance Wallace, LCMHC, LPC, and Professional Wellness Coach, provides information about Secondary Traumatic Stress, which was briefly discussed during the previous session. During this wellness session, you will hear Constance discuss:
*Secondary Traumatic Stress/Post Traumatic Stress Disorder, which can occur when someone hears about the firsthand tr...
During this week's Professional Wellness session with Constance, host Constance Wallace, LCMHC, LPC, and Professional Wellness Coach, has a conversation with Grovetown, GA City Councilmember Ceretta Smith. In this wellness session, you will hear Constance and Ceretta discuss:
*Secondary post-traumatic stress disorder, which can occur when someone hears about the firsthand trauma someone else experiences.
*The importance of ma...
Are you well in all areas of your life? Physically? Mentally? Emotionally? Those areas of wellness can most definitely impact your ability to be professionally well. How do you know if you are not well in certain areas of your life? During this session, Constance discusses some of the indicators that she was not professionally well.
Follow Constance on Instagram--https://www.instagram.com/professionalwellnessse...
2020 was a year full of transitions for most of us throughout the world. On this episode, Constance discusses some of the transitions she experienced and shares the importance of having a support system to help navigate those transitions.
Follow Constance on Instagram--https://www.instagram.com/professionalwellnesssession/
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