Dawn talks with Jessica Procini. Jessica is the founder and leader of Escape From Emotional Eating since 2011, she has been helping women who strive for excellence heal the roots of their emotional eating so they can embody their full potential. Dawn and Jessica talk about nutrition and the things that may or may not be supporting you in your business, as you keep growing and going and taking on the team and all the things that it's involved with.
In this episode…
Who is Jessica Procini and whom does she serve? (1:19).
Can you share your thoughts on high-performing individuals running businesses, and how their relationship with food might get sidetracked, ignored, or even become disordered? (1:42)
Do you think health isn't prioritized as a KPI because it's overshadowed by other metrics or simply forgotten due to busyness? (3:37)
We mentioned earlier that being too busy can lead to forgetting to eat, which is just as concerning as using food for stress relief. Can we discuss these two ends of the spectrum? (6:18)
We have yet to explore using food as a sabotage strategy. Many people may unconsciously resort to this habit without fully understanding why. (8:32)
What kinds of questions do we need to ask ourselves to uncover whether we do have this hidden issue with food?.(15:23)
Let's discuss how our relationship with food is primed by associating it with rewards or celebrations.(19:23)
Let's discuss the importance of honoring our current circumstances and being content with where we are. How do we navigate societal pressures that constantly push us to want more?(25:09)
Jennifer Sutton’s Information.
IG:https://www.instagram.com/jessprocini/
FB: https://www.facebook.com/jprocini
YT:https://www.youtube.com/@JessicaProcini/featured
WEBSITE:https://escapefromemotionaleating.com/
Grab your Esca
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