In this episode, I introduce my husband, Dr. James (but you can call him Jimmy!), a physical therapist like myself. Together, we dive into the birth story of our firstborn, Noah—a hospital birth that did not go as planned.
From being told my body was failing me before labor even started to a traumatic induction, unnecessary interventions, and feeling like an inconvenience during pushing, this experience shook me to my core. But in a surprising twist, my labor and delivery nurses ended up taking notes on how I pushed—planting the first seed for what would later become The Push Lab.
If you’re preparing for birth, you need to hear this. Let’s talk about what went right, what went wrong, and the biggest takeaways that could change how you approach your own birth experience.
Don't forget the BRAIN acronym for your own birth journey!
If you want a birth plan that goes beyond ‘hope for the best,’ then the Push Lab is for you! Because birth isn’t just about getting the baby out—it’s about setting *you* up for the strongest start to motherhood. Sign up here!
Check out Dr. Betsey's free pregnancy and birth content over on Instagram
Walk into labor with confidence and peace. Enroll today!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.