Friday, August 22: Welcome to Ep12 of the Questions Bar, the new podcast and video show sponsored by Inkandescent Women magazine, which invites you in to listen in on a chat with two girlfriends talking about topics of the day that touch their minds, bodies, spirits, souls, and hearts: AlinaZ in Los Angeles and Hope Katz Gibbs in Washington DC.
The mission of the show: To share tools and experiences to manage stress and find hope in our lives each and every day. In Season 1, the hosts engaged in some girlfriend therapy as they discussed issues that were challenging them, and found healthy solutions to transform the pain to joy (see some of the topics below).
In Season 2: Every Friday, Alina and Hope bring inspiring guests onto the show and ask them 3 Big Questions to mine deep into their hearts as they tell the stories of their lives:
- What is one miracle you can share to inspire others to believe in miracles when times are hard?
- How do you love yourself, even when you think you don’t look or feel good?
- If you were in charge of the country, what’s the first thing you would do — and why?
This week: The hosts welcome Angelique Santana, a speaker, a coach, an author, and the founder of Eat With Angelique, the small business she launched after 15 years in the fitness industry. Angelique went vegan for 28 days and lost twenty-five pounds while she was earning her Integrative Nutrition Health Coach Certification from the Institute for Integrative Nutrition. This experience transformed her life and inspired her to start her own business as a personal chef, transforming lives through food, mindset, and lifestyle choices – guiding people toward a healthy lifestyle, starting, but not ending, with the food they eat. She says: “I believe in guiding you toward a lifestyle you can actually live with, without deprivation or sacrifice. A lifestyle that begins, but not ends, with the food you eat. I aim to bring love, joy, and ease to your life by customizing a plan that is just for you because nothing is more important than you.” Learn more: eatwithangelique.com
“Food is Love,” by Angelique Santana
About the book: “Food Is Love” is filled with delicious, vegan recipes and the tale of Chef Angelique Santana’s journey of self-discovery and transformation. Overcoming her own struggle with weight loss and learning about eating a healthier diet, Chef wanted to share her message by cooking for others and showing them healthier food options. Her clients were surprised and amazed, not only that her dishes were plant-based and nutritious, but also how tasty and satisfying her food was. Come explore and Eat with Angelique. Experiencing her wonderful recipes through the personal stories of her clients and how they learned firsthand how “Food Is Love.” Buy the book here.
If you missed it: Check out Ep9 where Alina answered the questions. In Ep10, Hope shares her thoughts and feelings as she responds to the 3 questions. In Ep11, the hosts welcomed Stun Gun Jen who shared important tips about how women can protect themselves.
Next week: We meet artist and women’s advocate Cynthia de Lorenzi, who co-founded the Empowered Together Network with Hope, Alina, and our Canadian partner Eva Ross.
Please join Hope and Alina and raise a glass to The Questions Bar. Tune in for a new episode every Friday. Cheers!
You are invited: Would you like to be on The Questions Bar? Let us know what’s going on in your world!
If you missed Season 1, here’s a replay — Ep1: Alina and Hope had their first
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