The Quiet Riot Show - Men's Mental Health Podcast

In this heartfelt episode, we delve into the profound impact of sudden deaths on our lives. From the shock of losing loved ones to the complexities of grief, we share personal stories of those who departed unexpectedly, leaving indelible marks on our hearts.

We navigate through the spectrum of emotions that accompany such losses, exploring the poignant moments of remembrance and the lingering questions that often follow. Whether it&...

In this extended episode, solopreneur Brendon Gilchuk shares his transformative journey from a place of despair to discovering his life's purpose. Amidst the darkness that clouded his vision, Brendon found a guiding light that reignited his passion for life. Tune in to learn about the catalyst that propelled Brendon forward and how he now channels his love to positively impact others.

SHOW SPONSORS:
BetterHelp

On today's episode we have Carlo Taormina. He's a life coach, keynote speaker that wasn't always this way, he found his purpose through the journey dealing with his own mental health issues, depression and suicidal ideation. He developed a program and a "depression playbook" to help other men to overcome their struggles. Carlo has shared his story about when he was ready to check out and what helped him ove...

A little change up from our regular show. Tim was unable to join us for this episode, so Tommy reached out to one of our previous guests to discuss another topic. Brett, or as we call him Bretzky, was nice enough to join us to talk about Work-Life Balance as Tommy and Brett have talked about this many many times. Hope you enjoy the conversation and let us know in the comments how you manage to balance your life with some of the cha...

Keith is one of our listeners and he sent us an email where he described his time when he dealt with depression and anxiety. We wanted to read his email on the show but better yet we got him to come down to our studio and speak on that topic with us.  Many curveball have been thrown at him in the last 8 years. During these challenging times he's learned many things and now he has everything under control. Let us know what you ...

Pat Gagne is not an ordinary high school teacher. He changes lives and educates students during the day time, while thinking of what jokes would land at an open mics, comedy clubs or Stand-Up Comedy competitions. Not doing it for a long time, Pat found great success grinding away in Winnipeg at open mics, at comedy clubs like  @YukYuks and  @Rumors   and finally winning the 2023 Funniest Person with a Day Job contest at Rumor'...

This week we have Travis Ridgen, who is a professional hockey player and a very successful podcaster, vlogger. Travis talks about what is it like to be a professional hockey player, how to become the best version of yourself, if you just put in the hard work. He doesn't only grind on being the best goalie he can be, but puts in the hard work as a host of Slangin The Bizkit Podcast @slanginthebizkitpodcast . Have a listen as we...

Get Ready for a not so usual episode. Josh and Dan, who own Intergalactic Sauces, visited the studio with their amazing products. We sat down and did the full "gauntlet" of sauces from lowest heat to the highest. This episode is focusing on them and their sauces as well as we touch base on how they deal with their mental health while trying to build up their company. As the heat rises in their sauces so does the heavy bre...

Kevin Lepine is an award-winning hypnotist that takes audiences on an unforgettable comedy thrill ride in his show, Hypnosis Unleashed, at the Four Queens  in Las Vegas. He has the longest running hypnosis show in Vegas (13 years). Kevin talks about his past of abuse and struggles and what helped him to overcome these challenges.  He also explains the importance of finding or building a community that can help you deal with the unw...

HAPPY NEW YEAR!!!!
2024 has arrived and with that many people make changes in their lives. Many of us sets New Years resolutions every year, but how many of us really keep them? Tim and Tommy discuss how they spent their holidays and what their plan is for the new year. They also try the "Daddy Juice" that was recommended by the two handsome podcasters from Men's Health Unscripted Podcast. 

***NOTE**** ...

This episode might not be as cheerful as some might feel around the Christmas Holiday. Usually, for most people, Christmas time is happy time. Now for some people Christmas can be very hard, maybe someone lost a loved one around the holidays, maybe some just don't celebrate Christmas, the pure pressure of the society can be a little troublesome, or like in Tim's and Tommy's case, they are a little burnt out from .......

Stephen "ChickenMan" Trottier is a high school teacher, who explains how Covid had him evaluate certain things in life. Steve has daily interactions with high school teens and talks about how he tries to guide them and get them ready for their future and what he learns from them to help him grow as a teacher and a person. We also discussed what does the education system have to offer for kids in high school for mental hea...

Brandon Flood (@brandonvaughanflood) is a successful day trader and a testicular cancer survivor. He shares his story about going through the emotional rollercoaster. Not only he was dealing with the cancer, hoping everything works out, life threw another curve ball in his and his wife's life, right after his surgery, a loss of their daughter that was born prematurely. Listen how he fought these challenges and what he did to c...

This week we decided to collaborate with a men's health podcast Men's Health Unscripted. Patrick and Cameron join us on this adventure to talk about their podcast, men's health and more. The two pharmacists are medical professionals that know a lot about how the body works and what we should be doing as men to make sure we stay healthy. Dive in to one of many to come episodes with these funny dudes and check out thei...

The effects of being raised in the era of not knowing what mental health was, our friend Terry opens up about his childhood, relationship with his parents, bullying in school, drugs, alcohol, mental breakdown, dating and much more. Being a single dad, all these factors still affect his life but they also made him who he is today and helped him learn to deal with these emotions to stay strong for his daughter. There is a still lot o...

In the month of November we will be releasing our show once a week in support of mens health and Movember. Here is another Episode with just your hosts. Tommy and Tim discuss vulnerability and how it affect you as a man. Is it ok to be vulnerable? What do you think. Let us know in the comments bellow.

SHOW SPONSORS:
BetterHelp
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The Pizza Oven
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Lee Goren is a Canadian former professional ice hockey forward who played in the NHL with the Boston Bruins, Florida Panthers and the Vancouver Canucks as well as for the Manitoba Moose and finished his career abroad in Europe. We discussed many topics with Lee that were relating to his hockey career and his personal life. Let us know what you thought of this episode in the comments bellow.

SHOW SPONSORS:
BetterHelp

Everyone please welcome Mike Dearman. Mike a is local musician in a metal band called RAMSKULL. Mike has experienced something that no one should ever go through and that is a loss of his band mate Shane. Unfortunately Shane lost his battle with mental illness, succumbed his demons, and took his own life. Listen as Mike share his story about Shane and what he went through when he found out about what happened to his best friend, ba...

This episode will be a little bit different. From time to time we will not have a guest on our show but will discuss certain topics or events. For this episode we will discuss how Tommy took a 5 week trip, which 4 of those were spent in Slovakia where he has his whole family. Overall, the trip was great but there's been some struggles that he had to face.

Congratulations to @HOWATTK9, who won an official Quiet Riot S...