In this episode, I share 3 common nutrition mistakes athletes make when starting a fat loss plan. Losing weight the right way requires you to know what to do and what not to do. I will teach you 3 mistakes that are very important to avoid if you want to lose weight with the right nutrition advice.
Fat loss is simple to some degree but it’s not easy. There are many considerations and nuances that you need to be aware of. That is why it’s important to learn the truth about real weight loss.
How can you improve weight loss?
What prevents good fat loss?
What nutrition mistakes do you need to avoid to lose weight effectively?
In today’s podcast, I will cover:
Listen to the full episode to learn the truth and get a deeper understanding of effective fat-loss.
Hope you enjoy!
Link to blog: https://bit.ly/330ULq4
Apply for 90-Day Macro Sherpa Program: https://bit.ly/395QmGs
Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W
Email me: aleksa@theclimbingdietitian.com.au
To find me on socials:
Instagram: https://www.instagram.com/theclimbingingdietitian
Facebook: https://www.facebook.com/theclimbingdietitian
Twitter: https://twitter.com/beardyAPD
Link to blog: https://bit.ly/330ULq4
Check out my website for more information on me and what I do:
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Crime Junkie
If you can never get enough true crime... Congratulations, you’ve found your people.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.