In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian compares vegan diets with meat-eating diets for athletes.
In recent years there has been an interest in vegan diets as the “hack” for health and performance due to the Gamechangers documentary.
Those who watched it left believing vegan diets are the KEY to success as an athlete.
How much merit is there to this belief?
Are vegan diets better than diets containing meat?
Are herbivores better athletes than omnivores?
Having the right nutrition strategy in place is key for reaching your peak potential so this is obviously a very important subject to address.
In today’s podcast, I will cover:
Listen to the full episode to learn the truth.
Hope you enjoy!
Link to blog: https://bit.ly/330ULq4
Apply for 90-Day Macro Sherpa Program: https://bit.ly/395QmGs
Get my e-book: https://bit.ly/31HEdRp
Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W
Email me: aleksa@theclimbingdietitian.com.au
To find me on socials:
Instagram: https://www.instagram.com/theclimbingingdietitian
Facebook: https://www.facebook.com/theclimbingdietitian
Twitter: https://twitter.com/beardyAPD
Check out my website for more information on all things 'The Climbing Dietitian':
https://www.theclimbingdietitian.com.au
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.