All Episodes

May 6, 2024 13 mins

Send us a text

In this powerful episode of The Real P3 Podcast, we have the privilege of hearing from Kendra, a Paralympic athlete, as she shares her inspiring journey filled with challenges, self-discovery, and triumphs. Kendra discusses the day-to-day battles of managing insecurities, the importance of personal growth, and the influence of a supportive community.

What You Will Learn:

- Daily Progress and Resilience: Kendra emphasizes the importance of taking life one day at a time, acknowledging that progress often comes with setbacks. She shares her mindset about embracing the incremental gains and the reality of occasional steps backward.

- Dealing with Insecurities: Despite her achievements, Kendra opens up about the doubts and insecurities that have followed her since the early stages of her career. She delves into how these feelings are largely internal and shares her strategies for managing them, encouraging listeners to focus on enjoying life’s positives.

- Growth Through Self-Knowledge: Learn how Kendra’s journey has been a process of getting to know herself, understanding her thoughts, and learning to silence negative internal dialogues.

- Inspiration from the Paralympic Movement:  Kendra reflects on the inspiration she’s drawn from fellow athletes and the Paralympic community, acknowledging the pivotal role this support network has played in her career.

- Gratitude for Opportunities: She expresses profound gratitude for the opportunities presented to her and the supportive figures in her life who encouraged her to seize them, stressing the importance of continually saying "yes" to new challenges.

- Balancing Life and Athletic Career: Kendra discusses the decision to step away from sports to focus on a “normal life” and her mixed feelings about this transition, capturing the lingering passion she has for her sport.

This episode of The Real P3 is a true testament to the strength and enriching experiences that come from being part of the Paralympic movement. Kendra’s story is not just about sports; it’s about overcoming internal battles, embracing community support, and recognizing the unwavering strength of the human spirit.

Join us to celebrate Kendra’s contributions to sports and her powerful narrative of empowerment.

Connect with us on :
Instagram @therealp3_podcast
LinkedIn @The Real P3
Facebook @The Real P3
www.thesunswinegroup.com

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Ridiculous History

Ridiculous History

History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.