150. All About IGF-1: What it is, What it Does & How to Get More with Dr. Bruce Fong

Joining me today is a pioneer in Integrative Medicine, Medical Director at Sierra Integrative Medical Center and Nutronics Labs, Dr. Bruce Fong. He’s here to talk about all things IGF-1 (Insulin-like Growth Factor): What it is, what it does, and how we can get it back. Celebrities and athletes can’t stop talking about it, and he is here to answer all of our questions.

Dr. Bruce Fong was introduced to natural medicine and homeopathic medicine as a young child and continues with that tradition today. He has followed in the family's footsteps of medicine and is rooted in the belief that we must heal and prevent human disease and suffering. A pioneer in Integrative Medicine, Dr. Fong has been at the forefront of alternative therapies for immune-related diseases, including special treatment plans which combine the best options from a broad array of homeopathic, integrative, Chinese, Osteopathic, and traditional medicine. As Medical Director at Sierra Integrative Medical Center and Nutronics Labs, Dr. Fong is focused on solving root causes, not treating symptoms or masking issues falsely with compounded prescriptions.

In this conversation, we discuss the benefits of IGF-1, what happens when we lose it, the role it plays in aging and muscle regeneration, and how to get it back.

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Resources:

• Learn more at NutronicsLabs.com
• sierraintegrative.com/bruce-fong-do-mdh
• Benefits & Dangers of IGF-1: Weight-Loss Promoter or Cancer Causer?
• What Is IGF-1, It’s Benefits, and Possible Side Effects – PhenQ (USA)
• What is IGF-1 and How Does it Work

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Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.