Listen… I knew better. But I didn’t do better. Why? Because loneliness had me out here accepting the bare minimum—and by bare minimum, I mean he didn’t even like to bathe. Yes, you heard that right. I ignored every red flag, every bad habit, and every funky odor, thinking I could make it work. But what I really did was lower my standards until I didn’t even recognize myself.
In this episode, we’re unpacking:
🔥 Why we settle for people we know aren’t for us
🔥 The dangers of transactional relationships—where they take and never give
🔥 How loneliness tricks us into tolerating nonsense
And most importantly… how to stop ignoring your own standards before you find yourself scrubbing a grown man’s armpits and questioning your life choices.
📢 Tap in to The Rehab Lounge—because we are DONE making excuses for people who can’t even wash their damn hands. 🎙🔥💜
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!