HELP! Yes, you need it. Your rest is desperately trying to tell you that too. Taking care of your rest requires a village. In this episode I break down:
- how rest shatters the illusion of rugged individualism
- why we need community
- how the fear of vulnerability is holding you back
If you want more about rest, joy, and care while giving a damn about the state of our world, find us online:
- Join our newsletter, the Rest Stop for more insights and tips
- Book your personal guided rest session, for a much needed break
- Read our substack for more rest observations and a peek at the book
- Buy me a tea to support the work
- Follow moi on YouTube, LinkedIn, Pinterest, and Instagram
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