In this episode we talk about Civil Rights legend Myrlie Evers-Williams and the four words that changed how I view rest. We also talk about rest as a tool for resistance and sustainment.
Myrlie Evers-Williams Interview: Watch this interview with Mrs. Myrlie Evers-Williams here.
Rest Cafecito: In San Antonio? Join me September 12th for the first rest q+a at one of our local coffehouses. Can't wait to greet you. Grab your ticket here.
Personal RestLab Recess: Need a break but know you need the accountability of body doubling to get it done? Book your 90 minute guided rest session with moi here.
Rest So You Can Rage Merch: Get your button, tote, or hoodie, here.
If you want more about rest, joy, and care while giving a damn about the state of our world, find us online:
- Join our newsletter, the Rest Stop for more insights and tips
- Book your personal guided rest session, for a much needed break
- Read our substack for more rest observations and a peek at the book
- Buy me a tea to support the work
- Follow moi on YouTube, LinkedIn, Pinterest, and Instagram
Popular Podcasts
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com