Sofa Series | Reflections on Ritual, Presence, & Inner Awareness with Elizabeth Morton

Join your co-host Chiara "Cheech" in this week's episode of The Ripple Affect Podcast's Sofa Series for an engaging conversation with Elizabeth Morton, a trusted spiritual advisor and dear friend. In this episode, they explore the impactful role of ritual and ceremony in personal change, delving into both secular and spiritual perspectives. The discussion navigates through essential themes like safety, self-awareness, acceptance, and authenticity, shedding light on the importance of presence and listening, learned from Elizabeth's extensive experience in acting. They touch upon the concept of meliorism, the balance between action and spiritual bypassing, and the significance of emotional processing and holding contradictions. This conversation also delves into radical self-acceptance and embracing life's uncertainties. Cheech and "Liz", as Chiara lovingly calls her, engage in a dialogue that provides a refreshing and insightful look into various aspects of spiritual direction and inner awareness, offering listeners a unique opportunity to reflect on their own paths of personal growth and transformation. Tune in for a candid and thought-provoking discussion that promises to be as enlightening as it is heartwarming.

DM @rippleaffectpod

Visit: www.rippleaffectpod.com