They say every struggle is a sign of a missing system. But as creatures of habit, how long does it take us to appreciate the changes when we "create" a solution to a missing system? How we deal with change varies for each individual, so this podcast is dedicated to how we can use getting off and on autopilot to our advantage as we pursue our well-being goals. One human superpower is adaptivity, so let's use it to our advantage.
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.