I have been working on a house this week where the deck leaked and rotted out part of the wall.
As I was cutting out all the damaged wood, it hit me how much this is exactly like working on your own life and mental health.
You can’t always see the damage right away. You have to open it up, face it, and deal with it properly — or it just keeps getting worse.
In this episode, I talk about why you can't leave any rot behind if you want to actually grow and heal, and why rebuilding the right way matters.
Appreciate you being here. Keep building.
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Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3
Reach out on Instagram:
@RisenFallen
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www.risenfallen.com
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