Having Power Over Your Happiness

Welcome to another episode of The SALT Talk with Jermine Alberty!  We are thrilled you have joined us for this special episode on International Happiness Day! 

Today, we’re talking about something that touches all of us—happiness. But more than just feeling good, we’re diving deep into the idea of having power over your happiness—how to attain it, sustain it, and protect it from the pressures of life and the expectations of others.

Happiness isn’t just about fleeting joy or temporary satisfaction—it’s about cultivating a deep sense of contentment and peace. But here’s the challenge: how often do we allow other people, secrets, or even the pressure to imitate others steal our happiness?

We are excited to explore this with two incredible friends and  guests today:

• Rev. Janice Green, who will share profound insights about the emotional and spiritual burden of keeping secrets—and how that burden can weigh down our happiness.
• Rev. Antoine Roston Sr., who will speak to the importance of authenticity and how the temptation to imitate others can rob us of true joy and peace.