As we approach the new year, many of us start thinking about resolutions—those promises we make to ourselves to grow, improve, or do better. But let’s be honest: sticking to resolutions can be hard, right?
We want to introduce a fresh approach to setting goals for the new year. It’s inspired by the three R’s we often hear about in environmental sustainability: Reuse, Reduce, and Recycle. But what if we applied these principles to our personal lives? What if we used them as a framework for creating meaningful, impactful resolutions that truly resonate with who we are and what we value?
So, grab a notebook, your favorite cup of tea, or just a quiet moment as we dive into the Three R’s of Purposeful Resolutions!"
Click Link to Download Worksheet
https://www.dropbox.com/scl/fi/dqotgfaa8rp5va9h83cmg/The-SALT-TALK-New-Year-s-Resolution-Worksheet.pdf?rlkey=g1alxuym7n26kiitmnt1k8msj&st=3lpq5tbf&dl=0
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