Have you ever thought of boundaries as an act of love? In this episode, Alanna Kaivalya, Ph.D., reframes boundaries from barriers into invitations — the feminine practice that protects your energy, deepens intimacy, and restores authenticity.
You’ll explore why women struggle to say no, how unspoken boundaries create silent resentment, and how to reconnect with your intuitive body compass to restore balance, connection, and sovereignty.
Your “no” doesn’t push people away — it teaches them how to love you. 🌹
Join the Live Guided Feminine Power Experience beginning October 29 → https://www.thesatisfiedwoman.com/offers/GfZD7RRH/checkout
Or start your journey with a free month inside the Rooted membership → https://www.thesatisfiedwoman.com/rooted
Timestamps:
0:00 — Boundaries as self-love, not walls
4:00 — Burnout and the myth of infinite feminine energy
8:30 — The feminine vessel: your sacred container
14:00 — The cost of self-betrayal and blurred boundaries
21:00 — The embodied “No”: intuition as protection
25:00 — The sexual boundary story and resentment
30:00 — Boundaries as a love language
33:00 — Reclaiming energy and authenticity
36:00 — Invitation: The Live Feminine Power Experience (Oct 29)
#Boundaries #FemininePower #SelfWorth #WomenEmpowerment #DivineFeminine #FeminineEnergy #TheSatisfiedWoman #SelfCare #WomensHealing #Sovereignty
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.